Here’s a subject that has a wide variety of opinions. Mine of course, is just that…an opinion. I know that I don’t always eat the best, but about 90% of the time I eat great. I’ve read a lot on the subject and have come to this conclusion. If you are looking to get into [...]
Tag Archives: swimming
Biting Off More Than You Can Chew
I got rocked in swim practice this morning. I mean..besides the fact that practice is at 5am on Friday’s is enough to do me in, much less not paying attention to how I was performing in practice. Today’s practice though brought me back to this thought. Pacing yourself is very important… When swimming, you should [...]
