A couple of nights ago I was talking to a dear friend about where life has us right now. It was a great little discussion as it always is and my friend said something that has stuck with me ever since. “you know when I met you, all you did was your job. You had [...]
Tag Archives | Life
The Process of Running
I’ve been running for a few years now. I’m not the fastest or the best at it, but I know how to do it and not hate it. I talk to so many people who want to like even the thought of running. Any time I have a conversation about what I’m doing with triathlons, [...]
Get Ready For Life In The Live Music Experience
The music industry is changing fast. Here in Nashville, the change is making a few old schoolers nervous and some early adopters excited. In a time when music downloads scare industry execs, we have found a new beginning in the world of free as an entry point to a long lasting career. Life in the [...]
Patience in Swimming
Most of you know that I’m training for this seasons triathlons and that i swim three times a week. I do this with a group from EXCEL AQUATICS. We have two coaches that work us over. Ashley Whitney, who I’ve mentioned before, and Dee Davis. Both coaches are tough, but good. As we were doing [...]
Get Some Running Therapy – from Runnersworld.com
I ran across this article on www.runnersworld.com. It reminds of a recent post I wrote called A Perfect Saturday Morning. This article deals with the effects that running or exercise in general can have on your mood. It talks about dealing with depression, being focused, etc…I have to say, once again…over two and a half [...]
Relationships…
It seems like in my little corner of the earth, I’ve been noticing a lot of relationships…good and bad. Whether it’s hearing about relationships or watching friends deal with relationships…the whole relationships thing…well, it’s kind of every where. Whether these are dating relationships and just good friendships, there are times where the bumpy road comes [...]
Pace Yourself
Since I returned home from Uganda, I’ve been trying to get back into the swing of my work out schedule. Sunday , Wednesday and Friday swim practices…running on Tuesday, Thursday and Saturday and somewhere in there throw in a couple of bike rides. It’s a bit overwhelming when you try to throw in the rest [...]
Transparency….
It’s something I’m not that great at. Meaning, when it comes to people really knowing me, I only let out so much of me before I start becoming to transparent. Therefore, only a few very select people in my life really know everything about me and what my struggles are or even when I’m having [...]
Life and Running
Most of you know I’m a runner. I’m not the best or the fastest, but I am a runner and I love it. For the first time in life, I have found a hobby that truly takes me somewhere. Not just physically, but mentally. I get major benefits from running. The obvious ones are physical…lose [...]
