Well… Getting to this day has been a year long process. I first came here a year ago with my tri friends to cheer on other tri friends as they raced away in Ironman Louisville. The next day 15 of us signed up together. Little did I realize what the following year of life and [...]
Tag Archives: ironman louisville
Mind Over Matter – LIVESTRONG
Over the past several weeks I’ve been training for Ironman Louisville 2009 and one thing is for certain. The mental aspect to this event is just as important as the physical aspect. In fact… the more I think about the strength of the mind, the more I realize how much our minds and how we [...]
My 2009 Triathlon Race Schedule
Saturday I sat down with my coach, Kat, and we walked through 99% of my travel schedule so we could map out my race schedule leading up to Ironman Louisville August 30, 2009. This is going to be a big undertaking for the next 7 months. Click the READ MORE button to see my schedule. [...]
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