Posted on Saturday, September 5, 2009

I’m An Ironman! My Ironman Louisville 2009 Race Report

Well… it’s almost been a week since the Ironman Louisville 2009 and I’m just now posting about it. I never realized how out of it I would be after the race. I mean… yes right after covering 140.6 miles by water bike and foot I knew I would be operating on no brain, but a [...]

Posted on Friday, March 20, 2009

The Process Of IronMan Training

I haven’t written much about my Ironman training lately. Quite honestly, it’s been a bit tough. Between the cold weather for the past few months, travel and work, I’ve had a harder time sticking to the scheduled task at hand. But now that the weather is getting really nice, that will all change. Lately, I’ve [...]

Posted on Monday, September 1, 2008

Ironman Louisville August 30, 2009

This past weekend I did two major things. I signed up for my first marathon and my first Ironman. For those of you just joining the conversation, an Ironman is a brand of triathlon events where the distances are extremely long. 2.4 mile swim, 112 bike ride, and a 26.2 mile run. My ultimate triathlon [...]