Spence Smith

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Spence Smith

Influencing People To Live An Active And Healthy Lifestyle

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Tag Archives: Accountability

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Posted on Wednesday, May 16, 2012

The Unexpected Accountability Of Running With A Group Of Women

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Running on my own had been hit or miss when I first started running, but put me with a group of people I can run with on a regular basis and I’m there. When I went through my divorce in 2005, I found myself needing consistency. I enjoyed running, didn’t love it at the time, [...]

Categories: Running, Triathlon | Continue reading »

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Up Coming Races

  • 06/16/2013 - Boulder Tri Series 5430 Sprint, at Boulder, CO
  • 07/14/2013 - Boulder Tri Series - Boulder Peak Triathlon, at Boulder, CO
  • 08/04/2013 - Boulder Tri Series - IRONMAN 70.3 Boulder, at Boulder, CO
  • 09/22/2013 - Denver Olympic Distance Triathlon, at Denver, CO

About Me

I am a connector, influencer, brainstormer, blogger, triathlete and social media/marketing coach traveling the world as an Artist Relations Director for Compassion International and am a co-founding member and drummer of the 5 time GRAMMY nominated band, Big Tent Revival.

My blog is focused on “Influencing people to live an active and healthy lifestyle”.  I don’t claim to have all the answers but I’ve had my fair share of successes and failures and will share them with you as much as I can.

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Cook Books For Athletes

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Disclaimer

The views expressed here are those of a personal nature and do not reflect the corporate view of my employer or anyone else who employee my services.
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