Spence-Smith-Toddler

I’m 40!!!!

That’s right. I’m 40!!! The big 4-0. I remember a time when turning 40 was considered over the hill. But not for me… not today and not ever. I’ve always wondered what turning 40 would be like… and now I know. It’s Awesome! I’ve never felt better or healthier in my life than I do [...]

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foursquare

The Other Half Of Foursquare – Getting Businesses To Engage

I’ve been using foursquare for a few months and for the most part I enjoy it. Except for one part… I want more business to engage with us on foursquare, especially in the Nashville/Franklin area. This would help us all enjoy the full purpose of what foursquare is meant to be. For those that don’t [...]

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Triathlon_Swim_Spence_Smith

My 2010 Triathlon Race Schedule

Since spring is here and summer is shortly to follow, I’m in the planning stages of what my triathlon race schedule might look like. I say might because these are the races I would like to do, but if my travel schedule gets crazy, then there will be few I can’t do. Also… any time [...]

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Content_Is_King

Content Is King

I get asked a lot how to drive more traffic to a blog site. There’s a number of things you can do like maximizing your Search Engine Optimization settings, using Twitter and facebook as a vehicle to direct people back to your blog, RSS feeds, commenting on other blogs and the list goes on …and [...]

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Getting_Started

4 Steps To Getting Started On A New Adventure

Have you ever wanted to try a new adventure in life, started done the road then quit because you got frustrated with the process and lack of progress? It’s happened to me more times than I’d like to admit! Its frustrating because I would get something in my head, something I knew I could do [...]

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SpenceSmith_Twitter

5 Changes I Made To How I Use Twitter

Over the past few months I’ve been trying to streamline my online world to make it more focused and easier to manage. As much as I love all things Web 2.0, I need less distraction and more interaction. This is especially true when it comes to twitter. I started on twitter back in Nov of [...]

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spence-smith-ironman-louisville-finish

Redemption Through Divorce

This past week I was asked to write a post for Justin and Trisha Davis’ blog Refine Us. They asked me to write on redemption and how that fits into my story. I decided to post it on my blog today just in case some of you missed it. There’s a great discussion going on [...]

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Purse_Life

Are You Pursuing Your Worth With Great Diligence?

I was having dinner with a few friends a couple of weeks ago. One of the women in our group was talking about a dear friend of hers who had passed away. She said… “my only wish for my friend was I wish she had pursued her worth with great diligence.” I just can’t get [...]

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