Today I’m in Ecuador for the day with Brock and Auny Gill. Internet access is pretty sparse so I’m hopeing to be able to post more later. More to come.
- The Unexpected Accountability Of Running With A Group Of Women 05/16/2012
- Why I’m Using Training Peaks To Get Me To Boulder 70.3 Half Ironman 05/15/2012
- You Just Ran Your First Half or Full Marathon… Now What? 04/30/2012
- Sometimes Proud Is The Only Word That Describes It 04/27/2012
- Is The Conversation On Twitter What You Want It To Be? 04/24/2012
- The Road To Healthy Training Is Paved With Consistency 04/23/2012
- Empty Promises – Pete Wilson’s New Book 04/10/2012
- Do You Know How Much Your Health Matters? 03/12/2012
- The Role Of A Coach 03/05/2012
- Why Instagram Is My Favorite App 02/29/2012
- I’m Moving To Colorado 05/10/2011
- An Email To Steve Jobs From My Mother 05/20/2010
- So What’s Holding You Back? 08/11/2010
- Living Life With Arms High And Heart Abandoned 05/05/2010
- Follow Friday: Randy Elrod, Michael Hyatt, Steve Anderson & Ken Davis 06/25/2010
- A Question For Women About Finding A Mentor 12/11/2009
- The Church of Blog 03/03/2010
- I am Determined… Not Driven 11/11/2009
- I’m An Ironman! My Ironman Louisville 2009 Race Report 09/05/2009
- Dana Key Remembered December 30, 1953 – June 6, 2010 06/07/2010
- Shaun Jamison: 51. When you've already mapped out next year's...
- Bryan Patrick: Spence, These are great thoughts. I know I've sa...
- Roland: Hey Spence. I've been a follower of Krissy's blo...
- Marcel Freire: Great post. It's good to be reminded of how much ...
- Spence Smith: Thanks Kevin! You need to come out here and open a...
- Spence Smith: Thanks Maurilio....
- Spence Smith: Thanks Phil....
- Phil Vaughan: Great perspective...and reminder. Well said....
- Spence Smith: Good for you in making those changes and thanks fo...
- Spence Smith: I completely agree. I wish i had seen this a littl...
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The views expressed here are those of a personal nature and do not reflect the corporate view of my employer or anyone else who employee my services.