Tackling Triathlon From A Different Angle

Triathlon_Spence_Smith

In the August of 2013 I raced in Boulder Half Ironman 70.3. It was my worst race ever. Why? In my head I was all in. I mean, I’ve done a full distance Ironman (140.6 miles) and had an incredible day with no complications in any way. But during this 70.3 I realized I had […]

The Wake Up Call

FryAndHamp2_1426012177032_14782549_ver1.0_640_480

Back in December I was closing out a long year of work travel. I was tired from the travel, ready to get into time off for Christmas and ready to tackle some new goals I was setting for myself. Then one night I read online that a friend of mine had passed away from cancer. […]

Starting Over

Starting_Over

That’s right. Starting over in a major major way. So major that if you have read my blog in the past you will notice this post is the ONLY post on this blog! WHAT!?!?!?! Yep. You guessed it. When I say starting over I mean from the very beginning but with a much greater knowledge […]